By now it is well known that the quality of a person’s life also depends on his or her overall state of health, which is why prevention and care of the various organs that make up our bodies is certainly very important.
Among the various organs that need to be monitored, although often underestimated or considered only when it has disorders, are the liver.
It is vitally important to draw attention to the functions of the liver and the need to purify it, considering that there are many factors that can pollute, reduce or seriously impair its functions.
We at Vonderweid try to make the most of the benefits of certain plants existing in nature, and in this article of our blog we want to list the best plants to cleanse the liver.
BEST NATURAL LIVER DEPUTATIVE: WHAT SHOULD IT CONTAIN?
Table of Contents
How does the liver function?
The liver is an ovoid-shaped gland located in the abdominal cavity, which is part of the endocrine system, thus related to the production of hormones, key substances for the performance of all major activities of the body.
The liver is a vital organ for the body as it is involved in the metabolism of food, of drugs, of toxins and more generally of whatever is introduced into the human body.
Just considering its extreme importance, it is very important to to keep it healthy and many people wonder what are the best strategies to keep it healthy and efficient day after day.
Why is it important to cleanse the liver?
The liver is an organ that is particularly susceptible to infections, diseases, and conditions that can impair its functioning and effectiveness in performing certain functions.
In fact, if it is neglected (e.g., by an inadequate diet of fried foods, fatty and high-sugar or salt-rich foods, through alcohol abuse, or overuse of drugs) some functions are performed less effectively and you may incur inflammation, disorders and particularly serious diseases such as viral hepatitis, liver cirrhosis, autoimmune diseases, or even cancer.
A properly functioning liver also helps to counteract the typical feeling of fatigue and heaviness, maintain a healthy weight, promote intestinal transit, control cholesterol, and prevent various diseases.
Therefore, considering the average lifestyle of people, in which dietary habits and behaviors that damage this crucial organ are widespread, it is important to understand how it can be purified by following some useful tips and taking substances that contribute to the purification activity.
How to purify the liver?
We assume that following a healthy and balanced lifestyle remains the best strategy
to follow, which will allow us to maintain the proper function of the liver as well as all other organs.
By following a healthy lifestyle related to proper nutrition we will then go on to “prevent” and decrease the likelihood of the liver not doing its job well.
On the other hand, should we find ourselves in the situation of needing to strongly purify the liver, we can make use of natural substances with high purifying abilities capable of stimulating the functions of the liver, regenerating damaged cells and reduce inflammation.
The best foods and plants to cleanse the liver:
- Artichoke : Studieshave shown the therapeutic effects of the artichoke extract on
liver enzymes such as transaminases, i.e., substances produced by the liver that indicate the presence of liver inflammation, as well as on triglycerides and cholesterol.
- Milk Thistle: It has confirmed depurative properties and helps the liver regenerate and
repair damaged cells thanks to the functionality of silymarin contained in its extract.
- Dandelion: Usefulfor the disposal of toxins, for beneficial properties and because it promotes the production of bile.
- Aloe Vera: Promotes the elimination of toxins and the activity liver. It is also ideal for the liver because it is hydrating and rich in phytonutrients.
- Turmeric: Stimulates the secretion of bile and produces an improvement in lipid metabolism, also has an anti-inflammatory and protective against hepatocytes.
- Yarrow: In some studies conducted, yarrow has been shown to increase bile flow in the liver and to protect it from damage caused by toxic chemicals.
- Boldo: This plant is a formidable ally of the liver due to its strong properties detoxifying,
digestive and cholagogues.
- Gentian: This plant is renowned for its power anti-inflammatory, diuretic and protective for the liver and digestive system.
DEPUR+: A Depurative Dietary Supplement for the Liver.
We at Vonderweid are always on the lookout for new Natural Food Supplements, thus able to make the most of and synergistically exploit the beneficial effects of certain officinal and therapeutics plants.
As a matter of fact, after months of study, research of the best raw materials and laboratory tests, we were able to formulate a recipe that encompasses the best plants and active ingredients for liver purification.
DEPUR+ is in fact a Food Supplement regularly notified to the Italian Ministry of Health containing plants such as. Aloe Vera Juice, Gentian, Dandelion, Artichoke e Milk Thistle useful in promoting the functionality digestive and hepatic, eliminating toxins naturally.
👉Milk Thistle, Artichoke and Fennel promote the digestive, liver and depurative functions of the body.
👉 Artichoke is useful for the elimination of intestinal gas and has an antioxidant activity.
👉 Fennel helps regulate gastrointestinal motility and drainage of body fluids.
👉 Aloe Arborescens has an emollient e soothing on the digestive system and has a depurative function on the organism.
All of these claims are regulated and approved by the Italian Ministry of Health for their physiological effects, aimed at “optimizing the body’s functions within homeostasis.”